Courses
Sitting in Silence | Zen Sesshin
Sich in der Stille vergessen | Kurzsesshin mit Dre...
Introduction to Zen Meditation | Zazenkai
Forgetting yourself in silence | Zen sesshin
Zazenkai with Dokusan possibility | Zen Meditation
Forgetting yourself in silence | Zen sesshin
Zazenkai with Dokusan possibility | Zen Meditation
Days of intensive Zen practice | Sesshin
Introduction to Zen Meditation | Zazenkai
Zazenkai with Dokusan possibility | Zen Meditation
More offers
Daily exercise online
After being introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and in this way the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an "early morning meditation" online every day between 6:30 and 8:00 am. In this meditation we sit 3 times 25 minutes. Meditating regularly online in a Zen community is a great support on our path of zazen.
The daily exercise takes place digitally via Zoom: Zoom link
ID: 845 8755 0439; Password: 302635
Sanbô Zen: Meditation Centers · Zendos · Teachers
in Germany, Austria, and Switzerland
Here you will find a selection of current Sanbô Zen meditation centers, zendos, and teachers in Germany, Austria, and Switzerland (as of 2026). Sanbô Zen teachers are alphabetically listed by their Dharma names and titles. For more information, please visit the website Sanbo Zen International
Germany
Niedersachsen
Meditationshaus „Ohof-Zendo“
38536 Meinersen/Ohof, Am Dorfanger 2
Tel. +49 (0)5372-979394
Website: zen-in-ohof.de
Email: gundulam37@t-online.de
Teacher: Gundula Meyer Zui‘un-an (Zen Master of Sanbô Zen)
Nordrhein-Westfalen
Meditationshaus „Haus am Weg“
51467 Bergisch-Gladbach, Theodorstr. 12
Tel. +49 (0)2202-253098
Website: www.haus-am-weg.de
Email: buero@haus-am-weg.de
Teacher: Reinhard Busmann Shin‘un-ken (Associated Zen Master of Sanbô Zen)
Kreuz Zendo Lippstadt
59556 Lippstadt, Dahlienweg 3
Tel. +49 (0)2941-8485
Website: www.kreuz-zendo.de
Email: kreuz-zendo@gmx.de
Teacher: Marlis Müting Shin‘un-an (Associated Zen Master of Sanbô Zen)
Herz-Geist-Zendo Bielefeld
33613 Bielefeld, Voltmannstr. 169
Tel. +49 (0)521-894058
Website: zen-bielefeld.de
Email: zen-bielefeld@web.de
Teacher: Gilbert Bender Yôun-ken (Zen Teacher of Sanbô Zen)
Baden-Württemberg
Meditationshaus „Sonnenhof“
79677 Aitern, Holzinshaus 1
Tel. +49 (0)7673-372
Website: www.sonnenhof-holzinshaus.de
Email: sonnenhof-holzinshaus@t-online.de
Teacher:
Sato Migaku Kyûun-ken (Zen Master of Sanbô Zen)
Valerie Forstman Meikô-an (Associated Zen Master of Sanbô Zen)
Paul Shepherd Chôun-ken (Associated Zen Master of Sanbô Zen)
John Gaynor Ei‘un-ken (Zen Teacher of Sanbô Zen)
Lore Gerlach Myôkô-an (Zen Teacher of Sanbô Zen)
Dagmar Höhr Seiryû-an (Zen Teacher of Sanbô Zen)
Herbert Bohr (Assistant Zen Teacher of Sanbô Zen, Spiritual Leader of the House)
Arnd Peter (Assistant Zen Teacher of Sanbô Zen)
Bayern
Meditationshaus „St. Franziskus“
92345 Dietfurt/Altmühltal, Klostergasse 8
Tel. +49 (0)8464-6520
Website: www.meditationshaus-dietfurt.de
Email: meditationshaus-dietfurt@franziskaner.de
Teacher:
Othmar Franthal Shûho-ken (Zen Master of Sanbô Zen)
Marlis Müting Shin‘un-an (Associated Zen Master of Sanbô Zen)
Michaela Raab (Assistant Zen Teacher of Sanbô Zen)
Susanne Wallner (Assistant Zen Teacher of Sanbô Zen)
Anton Wiest (Assistant Zen Teacher of Sanbô Zen)
Sanbo Zendo Weyarn
Domicilium Zentrum für Zen, Spiritualität und Bildung
83629 Weyarn, Holzkirchener Str. 3
Tel. +49 (0)8020-904851
Website: domicilium.de/sanbo-zendo
Email: willkommen@domicilium.de
Teacher:
Sato Migaku Kyûun-ken (Zen Master of Sanbô Zen)
Valerie Forstman Meikô-an (Associated Zen Master of Sanbô Zen)
Toni Maier Yûun-ken (Zen Teacher of Sanbô Zen)
Richard Maurer Yûun-ken (Zen Teacher of Sanbô Zen)
Hannelore Müller Yûun-an (Zen Teacher of Sanbô Zen)
Stefan Sachs Kôun-ken (Zen Teacher of Sanbô Zen)
Michael Helbich (Assistant Zen Teacher of Sanbô Zen)
Zendo München
Zen-Veranstaltungen in München, Oberbayern und Österreich
Website: www.zendo-muenchen.de
Teacher:
Toni Maier Yûun-ken (Zen Teacher of Sanbô Zen)
Stefan Sachs Kôun-ken (Zen Teacher of Sanbô Zen)
Hans Scherzer Ôun-ken (Zen Teacher of Sanbô Zen)
Zendo München Haidhausen
81667 München, Haidhauser Herbergenhof, Preysingstr. 70
Tel. +49 (0)89-4482774
Website: zendo-muenchen-haidhausen.de
Email: info@zendo-muenchen-haidhausen.de
Teacher: Eva Sperner Enkô-an (Zen Teacher of Sanbô Zen)
Österreich
Kurse im Salzburger Land www.puregg.at
Kurse in der Steiermark bei Graz www.haus-der-stille.at
Abend-Zazen in Wien
Tel.: +43 66473344954
Email: hans.scherzer@aon.at
Teacher: Hans Scherzer Ôun-ken (Zen Teacher of Sanbô Zen)
Schweiz
Hôshu-an Zendo Sigriswill
3655 Sigriswill, Egglenweg 13
Tel. +41 (0) 332513366
Website: zen-kokoro.org
Email: pshepherd@sunrise.ch
Wöchentliches Zazen in Bern www.zentrumfuerbuddhismus.ch
Kurse im Felsentor, 6534 Vitznau www.felsentor.ch
Abtei Königsmünster, 59872 Meschede, Deutschland www.koenigsmuenster.de
Teacher:
Paul Shepherd Chôun-ken (Associated Zen Master of Sanbô Zen)
Katharina Shepherd-Kobel Ki‘un-an (Zen Teacher of Sanbô Zen)
