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Courses

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Dec 2024
06.12.2024
FZ049 - 

Zazenkai | Fridays

Hannelore Müller, MD
Dec 2024
20.12.2024 22.12.2024
K2451 - 

Zazenkai with introduction | Zen Meditation

Stefan Sachs, Toni Maier
Dec 2024
28.12.2024
V24013 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Jan 2025
05.01.2025
V25002 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Jan 2025
07.01.2025 12.01.2025
K2502 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Jan 2025
20.01.2025 26.01.2025
K2503 - 

In Search of the True Self | Zen Sesshin...

Prof. Dr. Migaku Sato
Jan 2025
31.01.2025 02.02.2025
K2543 - 

Zazenkai | Zen Meditation

Toni Maier
Feb 2025
08.02.2025
V25003 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Feb 2025
10.02.2025 16.02.2025
K2505 - 

In Search of the True Self | Zen Sesshin

Prof. Dr. Migaku Sato
Feb 2025
21.02.2025
FZ008 - 

Zazenkai | Fridays

Hannelore Müller, MD
Mar 2025
01.03.2025
V25004 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Mar 2025
07.03.2025 09.03.2025
K2544 - 

Introduction to Zen Meditation | Zazenkai

Stefan Sachs, Toni Maier
Apr 2025
04.04.2025
FZ013 - 

Zazenkai | Fridays

Hannelore Müller, MD
Apr 2025
05.04.2025
V25005 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Apr 2025
22.04.2025 27.04.2025
K2515 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
May 2025
03.05.2025
V25006 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
May 2025
23.05.2025 25.05.2025
K2545 - 

Introduction to Zen Meditation | Zazenkai

Prof. Dr. Migaku Sato, Hannelore Müller, MD
May 2025
28.05.2025 01.06.2025
K2518 - 

Sesshin | Days of intensive Zen practice

Stefan Sachs
Jun 2025
17.06.2025 22.06.2025
K2520 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Jun 2025
21.06.2025
V25007 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Jun 2025
23.06.2025 29.06.2025
K2521 - 

In Search of the True Self | Zen Sesshin

Prof. Dr. Migaku Sato
Jul 2025
26.07.2025
V25008 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Aug 2025
08.08.2025 10.08.2025
K2546 - 

Zazenkai | Zen Meditation

Hannelore Müller, MD
Aug 2025
09.08.2025
V25009 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Sep 2025
01.09.2025 07.09.2025
K2526 - 

In Search of the True Self | Zen Sesshin

Prof. Dr. Migaku Sato
Sep 2025
14.09.2025
V25010 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Sep 2025
17.09.2025 21.09.2025
K2528 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Oct 2025
03.10.2025 05.10.2025
K2547 - 

Introduction to Zen Meditation | Zazenkai

Prof. Dr. Migaku Sato, Hannelore Müller, MD
Oct 2025
08.10.2025 12.10.2025
K2531 - 

Sesshin | Days of intensive Zen practice

Toni Maier
Oct 2025
11.10.2025
V25011 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Oct 2025
13.10.2025 19.10.2025
K2532 - 

In Search of the True Self | Zen Sesshin

Prof. Dr. Migaku Sato
Oct 2025
31.10.2025 02.11.2025
K2548 - 

Introduction to Zen Meditation | Zazenkai

Prof. Dr. Migaku Sato, Richard Maurer
Nov 2025
05.11.2025 09.11.2025
K2535 - 

Sesshin | Days of intensive Zen practice

Stefan Sachs, Toni Maier
Nov 2025
10.11.2025 16.11.2025
K2536 - 

In Search of the True Self | Zen Sesshin

Prof. Dr. Migaku Sato
Nov 2025
16.11.2025 23.11.2025
K2537 - 

Encounter of the Heart | Zen Sesshin

Dr. Valerie Forstman
Nov 2025
21.11.2025 23.11.2025
K2549 - 

Introduction to Zen Meditation | Zazenkai

Stefan Sachs, Richard Maurer
Nov 2025
23.11.2025
V25012 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Dec 2025
19.12.2025 21.12.2025
K2550 - 

Zazenkai | Zen Meditation

Toni Maier
Dec 2025
27.12.2025
V25013 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato

More offers

Daily exercise online

After being introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and in this way the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an "early morning meditation" online every day between 6:30 and 8:00 am. In this meditation we sit 3 times 25 minutes. Meditating regularly online in a Zen community is a great support on our path of zazen.

The daily exercise takes place digitally via Zoom: Zoom link
ID: 845 8755 0439; Password: 302635

Weg im Garten des Domiciliums

Zen time out

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Sanbôzen seating groups in Germany

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