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Courses

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Nov 2025
30.11.2025
V25012 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Dec 2025
05.12.2025
FZ012 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
Dec 2025
19.12.2025 21.12.2025
K2550 - 

Zazenkai | Zen Meditation

Toni Maier
Dec 2025
27.12.2025
V25013 - 

Zazenkai with Dokusan possibility | Zen Meditation

Prof. Dr. Migaku Sato
Jan 2026
09.01.2026 11.01.2026
K2601 - 

Introduction to Zen Meditation | Zazenkai

Toni Maier, Richard Maurer
Jan 2026
11.01.2026 17.01.2026
K2602 - 

Forgetting yourself in silence | Zen sesshin

Prof. Dr. Migaku Sato
Jan 2026
30.01.2026
FZ001 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
Feb 2026
06.02.2026 08.02.2026
K2603 - 

Introduction to Zen Meditation | Zazenkai

Prof. Dr. Migaku Sato, Hannelore Müller, MD
Feb 2026
16.02.2026 22.02.2026
K2605 - 

Forgetting yourself in silence | Zen sesshin without te...

Prof. Dr. Migaku Sato
Feb 2026
27.02.2026
FZ002 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
Mar 2026
11.03.2026 15.03.2026
K2609 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Mar 2026
27.03.2026
FZ003 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
Apr 2026
07.04.2026 12.04.2026
K2611 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Apr 2026
10.04.2026 12.04.2026
K2612 - 

Introduction to Zen Meditation | Zazenkai

Stefan Sachs, Toni Maier
Apr 2026
24.04.2026
FZ004 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
May 2026
11.05.2026 17.05.2026
K2616 - 

Forgetting yourself in silence | Zen sesshin

Prof. Dr. Migaku Sato
Jun 2026
02.06.2026 07.06.2026
K2619 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Jun 2026
17.06.2026 21.06.2026
K2642 - 

Days of intensive Zen practice | Sesshin

Stefan Sachs, Toni Maier
Jul 2026
13.07.2026 19.07.2026
K2622 - 

Forgetting yourself in silence | Zen sesshin

Prof. Dr. Migaku Sato
Aug 2026
29.08.2026 04.09.2026
K2624 - 

Encounter of the Heart | Zen Sesshin

Dr. Valerie Forstman
Sep 2026
04.09.2026 06.09.2026
K2625 - 

Introduction to Zen Meditation | Zazenkai

Prof. Dr. Migaku Sato, Hannelore Müller, MD
Sep 2026
16.09.2026 20.09.2026
K2627 - 

Sitting in Silence | Zen Sesshin

Hannelore Müller, MD
Oct 2026
02.10.2026 04.10.2026
K2629 - 

Introduction to Zen Meditation | Zazenkai

Prof. Dr. Migaku Sato, Hannelore Müller, MD
Oct 2026
05.10.2026 11.10.2026
K2630 - 

Forgetting yourself in silence | Zen sesshin

Prof. Dr. Migaku Sato
Nov 2026
02.11.2026 08.11.2026
K2634 - 

Forgetting yourself in silence | Zen sesshin

Prof. Dr. Migaku Sato
Nov 2026
06.11.2026
FZ011 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
Nov 2026
25.11.2026 29.11.2026
K2638 - 

Days of intensive Zen practice | Sesshin

Toni Maier
Dec 2026
04.12.2026
FZ012 - 

Zen afternoon together | Zazenkai

Hannelore Müller, MD
Dec 2026
11.12.2026 13.12.2026
K2641 - 

Introduction to Zen Meditation | Zazenkai

Stefan Sachs, Toni Maier

More offers

Daily exercise online

After being introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and in this way the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an "early morning meditation" online every day between 6:30 and 8:00 am. In this meditation we sit 3 times 25 minutes. Meditating regularly online in a Zen community is a great support on our path of zazen.

The daily exercise takes place digitally via Zoom: Zoom link
ID: 845 8755 0439; Password: 302635

Weg im Garten des Domiciliums

Zen time out

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Sanbôzen seating groups in Germany

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  • Ut exceptas re et optat fugitis dolorposam doloria sed qui re, officaerem eri qui aceatest, et fugitia in porrorerios.
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  • Quibusam qui deria dolorec aborescias molupide volor maxima dit excea prorro volorat expligent expel eum rereror solore eici tectori bustiaecat.
  • Iquiam acessit isquid ent eum nis evendio, maxima dit excea prorro.
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