{"id":2908,"date":"2021-12-01T17:02:43","date_gmt":"2022-03-09T15:00:26","guid":{"rendered":"https:\/\/domicilium.de\/sanbo-zendo\/?page_id=2908"},"modified":"2026-07-08T15:37:13","modified_gmt":"2026-07-08T13:37:13","slug":"kurse","status":"publish","type":"page","link":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/","title":{"rendered":"Kurse"},"content":{"rendered":"\t\t
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Kurse<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\tarray(4) {\n [\"template\"]=>\n string(20) \"kursliste_sanbozendo\"\n [\"dozent\"]=>\n string(0) \"\"\n [\"thema\"]=>\n string(0) \"\"\n [\"format\"]=>\n string(0) \"\"\n}\n\t\t<\/span>\n\t\t
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\n Aug<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 09.08.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26010 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tZazenkai mit Dokusan-M\u00f6glichkeit | Zen-Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Aug<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 29.08.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t04.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2624 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tEncounter of the Heart | Zen-Sesshin<\/h4>\n
\n\t\t\tDr. Valerie Forstman<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Valeria+Forstman\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 04.09.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t06.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2625 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tEinf\u00fchrung in die Zen-Meditation | Zazenkai<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>, Dr. med. Hannelore M\u00fcller<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a>\"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 13.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26011 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tZazenkai mit Dokusan-M\u00f6glichkeit | Zen-Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 16.09.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t20.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2627 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tSitzen in der Stille | Zen-Sesshin<\/h4>\n
\n\t\t\tDr. med. Hannelore M\u00fcller<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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K2629 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tEinf\u00fchrung in die Zen-Meditation | Zazenkai<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>, Dr. med. Hannelore M\u00fcller<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a>\"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Okt<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 05.10.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t11.10.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2630 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tSich in der Stille vergessen | Zen-Sesshin<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Warteliste<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n
\n Okt<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 18.10.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26012 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tZazenkai mit Dokusan-M\u00f6glichkeit | Zen-Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 02.11.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t08.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2634 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tSich in der Stille vergessen | Zen-Sesshin<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Warteliste<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 06.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
FZ011 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tGemeinsamer Zen-Nachmittag | Zazenkai<\/h4>\n
\n\t\t\tDr. med. Hannelore M\u00fcller<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 15.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26013 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tZazenkai mit Dokusan-M\u00f6glichkeit | Zen-Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 25.11.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t29.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2638 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tTage intensiver Zen-Praxis | Sesshin<\/h4>\n
\n\t\t\tToni Maier<\/nobr>\t\t<\/div>\n
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\n \"Toni_Maier_Web_500x500px\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Dez<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 04.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
FZ012 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tGemeinsamer Zen-Nachmittag | Zazenkai<\/h4>\n
\n\t\t\tDr. med. Hannelore M\u00fcller<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Dez<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 11.12.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t13.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2641 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tEinf\u00fchrung in die Zen-Meditation | Zazenkai<\/h4>\n
\n\t\t\tStefan Sachs<\/nobr>, Toni Maier<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Stefan+Sachs\"<\/a>\"Toni_Maier_Web_500x500px\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Dez<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 12.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26014 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tZazenkai mit Dokusan-M\u00f6glichkeit | Zen-Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Buchung<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Weitere Angebote<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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T\u00e4gliche \u00dcbung online<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Nachdem man in das Zazen eingef\u00fchrt worden ist, ist die t\u00e4gliche \u00dcbung von gro\u00dfer Bedeutung. Dadurch wird die Zazen-\u00dcbung in den Biorhythmus integriert und die Wirkung wird st\u00e4rker und tiefer. Um das t\u00e4gliche Zazen zu erleichtern und die \u00dcbung zu festigen, bieten wir jeden Tag online eine \u201eFr\u00fchmorgen-Meditation\u201c zwischen 6:30 und 8:00 Uhr an. In dieser Meditation wird 3-mal 25 Minuten im Sitzen meditiert. In der Gemeinschaft regelm\u00e4\u00dfig online zu meditieren, ist eine gro\u00dfe Unterst\u00fctzung auf dem eigenen Weg des Zazen.<\/p>

Die t\u00e4gliche \u00dcbung findet digital via Zoom statt: Zoom-Link<\/a>
ID: 845 8755 0439; Password: 302635<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sanb\u00f4 Zen: Meditationsh\u00e4user \u00b7 Zendos \u00b7 Lehrende<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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in Deutschland, \u00d6sterreich und der Schweiz<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Hier finden Sie eine Auswahl der aktuellen Sanb\u00f4 Zen Meditationsh\u00e4user, Zendos und Lehrenden in Deutschland, \u00d6sterreich und der Schweiz (Stand: 2025). Die Lehrenden von Sanb\u00f4 Zen werden mit ihren Lehrer-Namen und Titeln aufgef\u00fchrt.\u00a0 Weitere Informationen finden Sie auf der Website Sanbo Zen International<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Deutschland<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niedersachsen<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eOhof-Zendo\u201c<\/strong>
38536 Meinersen\/Ohof, Am Dorfanger 2
Tel. +49 (0)5372-979394
Website: zen-in-ohof.de<\/a>
E-Mail: gundulam37@t-online.de<\/a>
Lehrende: Gundula Meyer Zui\u2018un-an (Authentische Zen-Meisterin des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nordrhein-Westfalen<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eHaus am Weg\u201c<\/strong>
51467 Bergisch-Gladbach, Theodorstr. 12
Tel. +49 (0)2202-253098
Website: www.haus-am-weg.de<\/a>
E-Mail: buero@haus-am-weg.de<\/a>
Lehrende: Reinhard Busmann Shin\u2018un-ken (Assoziierter Zen-Meister des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kreuz Zendo Lippstadt <\/strong>
59556 Lippstadt, Dahlienweg 3
Tel. +49 (0)2941-8485
Website: www.kreuz-zendo.de<\/a>
E-Mail: kreuz-zendo@gmx.de <\/a>
Lehrende: Marlis M\u00fcting Shin\u2018un-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Herz-Geist-Zendo Bielefeld <\/strong>
33613 Bielefeld, Voltmannstr. 169
Tel. +49 (0)521-894058
Website: zen-bielefeld.de<\/a>
E-Mail: zen-bielefeld@web.de<\/a>
Lehrende: Gilbert Bender Y\u00f4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Baden-W\u00fcrttemberg<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eSonnenhof\u201c <\/strong>
79677 Aitern, Holzinshaus 1
Tel. +49 (0)7673-372
Website: www.sonnenhof-holzinshaus.de<\/a>
E-Mail: sonnenhof-holzinshaus@t-online.de<\/a>
Lehrende:
Sato Migaku Ky\u00fbun-ken (Authentischer Zen-Meister des Sanb\u00f4 Zen)
Valerie Forstman Meik\u00f4-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)
Paul Shepherd Ch\u00f4un-ken (Assoziierter Zen-Meister des Sanb\u00f4 Zen)
John Gaynor Ei\u2018un-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Lore Gerlach My\u00f4k\u00f4-an (Zen-Lehrerin des Sanb\u00f4 Zen)
Dagmar H\u00f6hr Seiry\u00fb-an (Zen-Lehrerin des Sanb\u00f4 Zen)
Herbert Bohr (Assistenz Zen-Lehrer des Sanb\u00f4 Zen, Spiritueller Leiter des Hauses)
Arnd Peter (Assistenz Zen-Lehrer des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bayern<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eSt. Franziskus\u201c<\/strong>
92345 Dietfurt\/Altm\u00fchltal, Klostergasse 8
Tel. +49 (0)8464-6520
Website: www.meditationshaus-dietfurt.de<\/a>
E-Mail: meditationshaus-dietfurt@franziskaner.de<\/a>
Lehrende:
Othmar Franthal Sh\u00fbho-ken (Authentischer Zen-Meister des Sanb\u00f4 Zen)
Marlis M\u00fcting Shin\u2018un-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)
Michaela Raab (Assistenz Zen-Lehrerin des Sanb\u00f4 Zen)
Susanne Wallner (Assistenz Zen-Lehrerin des Sanb\u00f4 Zen)
Anton Wiest (Assistenz Zen-Lehrer des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sanbo Zendo Weyarn<\/strong>
Domicilium Zentrum f\u00fcr Zen, Spiritualit\u00e4t und Bildung
83629 Weyarn, Holzkirchener Str. 3
Tel. +49 (0)8020-904851
Website: domicilium.de\/sanbo-zendo<\/a>
E-Mail: willkommen@domicilium.de<\/a>
Lehrende:
Sato Migaku Ky\u00fbun-ken (Authentischer Zen-Meister des Sanb\u00f4 Zen)
Valerie Forstman Meik\u00f4-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)
Toni Maier Y\u00fbun-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Hannelore M\u00fcller Y\u00fbun-an (Zen-Lehrerin des Sanb\u00f4 Zen)
Stefan Sachs K\u00f4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Richard Maurer (Assistenz Zen-Lehrer des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zendo M\u00fcnchen
<\/strong>Zen-Veranstaltungen in M\u00fcnchen, Oberbayern und \u00d6sterreich
Website: www.zendo-muenchen.de<\/a>
Lehrende:
Toni Maier Y\u00fbun-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Stefan Sachs K\u00f4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Hans Scherzer \u00d4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zendo M\u00fcnchen Haidhausen
<\/strong>81667 M\u00fcnchen, Haidhauser Herbergenhof, Preysingstr. 70
Tel. +49 (0)89-4482774
Website: zendo-muenchen-haidhausen.de<\/a>
E-Mail: info@zendo-muenchen-haidhausen.de<\/a>\u00a0
Lehrende: Eva Sperner Enk\u00f4-an (Zen-Lehrerin des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00d6sterreich<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kurse im Salzburger Land<\/strong> www.puregg.at<\/a>
Kurse in der Steiermark bei Graz<\/strong> www.haus-der-stille.at<\/a>
Abend-Zazen in Wien<\/strong>
Tel.: +43 66473344954
E-Mail: hans.scherzer@aon.at<\/a>
Lehrende: Hans Scherzer \u00d4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Schweiz<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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H\u00f4shu-an Zendo Sigriswill <\/strong>
3655 Sigriswill, Egglenweg 13
Tel. +41 (0) 332513366
Website: zen-kokoro.org<\/a>
E-Mail: pshepherd@sunrise.ch<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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W\u00f6chentliches Zazen in Bern<\/strong> www.zentrumfuerbuddhismus.ch<\/a>
Kurse im Felsentor<\/strong>, 6534 Vitznau www.felsentor.ch<\/a>
Abtei K\u00f6nigsm\u00fcnster<\/strong>, 59872 Meschede, Deutschland www.koenigsmuenster.de<\/a>
Lehrende:
Paul Shepherd Ch\u00f4un-ken (Assoziierter Zen-Meister des Sanb\u00f4 Zen)
Katharina Shepherd-Kobel Ki\u2018un-an (Zen-Lehrerin des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Kurse Weitere Angebote T\u00e4gliche \u00dcbung online Nachdem man in das Zazen eingef\u00fchrt worden ist, ist die t\u00e4gliche \u00dcbung von gro\u00dfer Bedeutung. Dadurch wird die Zazen-\u00dcbung in den Biorhythmus integriert und die Wirkung wird st\u00e4rker und tiefer. Um das t\u00e4gliche Zazen zu erleichtern und die \u00dcbung zu festigen, bieten wir jeden Tag online eine \u201eFr\u00fchmorgen-Meditation\u201c zwischen […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mo_disable_npp":"","inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-2908","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKurse - Sanbo Zendo<\/title>\n<meta name=\"description\" content=\"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. 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