{"id":2908,"date":"2021-12-01T17:02:43","date_gmt":"2022-03-09T15:00:26","guid":{"rendered":"https:\/\/domicilium.de\/sanbo-zendo\/?page_id=2908"},"modified":"2026-09-10T17:25:23","modified_gmt":"2026-09-10T15:25:23","slug":"kurse","status":"publish","type":"page","link":"https:\/\/domicilium.de\/sanbo-zendo\/en\/kurse\/","title":{"rendered":"Courses"},"content":{"rendered":"
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Courses<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\tarray(4) {\n [\"template\"]=>\n string(20) \"course_list_sanbozendo\"\n [\"instructor\"]=>\n string(0) \"\"\n [\"topic\"]=>\n string(0) \"\"\n [\"format\"]=>\n string(0) \"\"\n}\n\t\t<\/span>\n\t\t
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\n Oct<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 05.10.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t11.10.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2630 - <\/div>\n

\n\t\t\t\n\t\t\tForgetting yourself in silence | Zen sesshin<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Waiting list<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Oct<\/span>\n 2026<\/span>\n <\/div>\n
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V26012 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
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K2634 - <\/div>\n

\n\t\t\t\n\t\t\tForgetting yourself in silence | Zen sesshin<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Waiting list<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
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FZ011 - <\/div>\n

\n\t\t\t\n\t\t\tZen afternoon together | Zazenkai<\/h4>\n
\n\t\t\tHannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 15.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26013 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 25.11.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t29.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2638 - <\/div>\n

\n\t\t\t\n\t\t\tDays of intensive Zen practice | Sesshin<\/h4>\n
\n\t\t\tToni Maier<\/nobr>\t\t<\/div>\n
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\n \"Toni_Maier_Web_500x500px\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Dec<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 04.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
FZ012 - <\/div>\n

\n\t\t\t\n\t\t\tZen afternoon together | Zazenkai<\/h4>\n
\n\t\t\tHannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n
\n Dec<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 11.12.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t13.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2641 - <\/div>\n

\n\t\t\t\n\t\t\tIntroduction to Zen Meditation | Zazenkai<\/h4>\n
\n\t\t\tStefan Sachs<\/nobr>, Toni Maier<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Stefan+Sachs\"<\/a>\"Toni_Maier_Web_500x500px\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
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\n Dec<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 12.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26014 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
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\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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More offers<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Daily exercise online<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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After being introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and in this way the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an \"early morning meditation\" online every day between 6:30 and 8:00 am. In this meditation we sit 3 times 25 minutes. Meditating regularly online in a Zen community is a great support on our path of zazen.<\/p>

The daily exercise takes place digitally via Zoom: Zoom link<\/a>
ID: 845 8755 0439; Password: 302635<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sanb\u00f4 Zen: Meditation Centers \u00b7 Zendos \u00b7 Teachers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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in Germany, Austria, and Switzerland<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Here you will find a selection of current Sanb\u00f4 Zen meditation centers, zendos, and teachers in Germany, Austria, and Switzerland (as of 2026). Sanb\u00f4 Zen teachers are alphabetically listed by their Dharma names and titles. For more information, please visit the website Sanbo Zen International<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Germany<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niedersachsen<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eOhof-Zendo\u201c<\/strong>
38536 Meinersen\/Ohof, Am Dorfanger 2
Tel. +49 (0)5372-979394
Website: zen-in-ohof.de<\/a>
Email: gundulam37@t-online.de<\/a>
Teacher: Gundula Meyer Zui\u2018un-an (Zen Master of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nordrhein-Westfalen<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eHaus am Weg\u201c<\/strong>
51467 Bergisch-Gladbach, Theodorstr. 12
Tel. +49 (0)2202-253098
Website: www.haus-am-weg.de<\/a>
Email: buero@haus-am-weg.de<\/a>
Teacher: Reinhard Busmann Shin\u2018un-ken (Associated Zen Master of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kreuz Zendo Lippstadt <\/strong>
59556 Lippstadt, Dahlienweg 3
Tel. +49 (0)2941-8485
Website: www.kreuz-zendo.de<\/a>
Email: kreuz-zendo@gmx.de <\/a>
Teacher: Marlis M\u00fcting Shin\u2018un-an (Associated Zen Master of Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Herz-Geist-Zendo Bielefeld <\/strong>
33613 Bielefeld, Voltmannstr. 169
Tel. +49 (0)521-894058
Website: zen-bielefeld.de<\/a>
Email: zen-bielefeld@web.de<\/a>
Teacher: Gilbert Bender Y\u00f4un-ken (Zen Teacher of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Baden-W\u00fcrttemberg<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eSonnenhof\u201c <\/strong>
79677 Aitern, Holzinshaus 1
Tel. +49 (0)7673-372
Website: www.sonnenhof-holzinshaus.de<\/a>
Email: sonnenhof-holzinshaus@t-online.de<\/a>
Teacher:
Sato Migaku Ky\u00fbun-ken (Zen Master of Sanb\u00f4 Zen)
Valerie Forstman Meik\u00f4-an (Associated Zen Master of Sanb\u00f4 Zen)
Paul Shepherd Ch\u00f4un-ken (Associated Zen Master of Sanb\u00f4 Zen)
John Gaynor Ei\u2018un-ken (Zen Teacher of Sanb\u00f4 Zen)
Lore Gerlach My\u00f4k\u00f4-an (Zen Teacher of Sanb\u00f4 Zen)
Dagmar H\u00f6hr Seiry\u00fb-an (Zen Teacher of Sanb\u00f4 Zen)
Herbert Bohr (Assistant Zen Teacher of Sanb\u00f4 Zen, Spiritual Leader of the House)
Arnd Peter (Assistant Zen Teacher of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bayern<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditationshaus \u201eSt. Franziskus\u201c<\/strong>
92345 Dietfurt\/Altm\u00fchltal, Klostergasse 8
Tel. +49 (0)8464-6520
Website: www.meditationshaus-dietfurt.de<\/a>
Email: meditationshaus-dietfurt@franziskaner.de<\/a>
Teacher:
Othmar Franthal Sh\u00fbho-ken (Zen Master of Sanb\u00f4 Zen)
Marlis M\u00fcting Shin\u2018un-an (Associated Zen Master of Sanb\u00f4 Zen)
Michaela Raab (Assistant Zen Teacher of Sanb\u00f4 Zen)
Susanne Wallner (Assistant Zen Teacher of Sanb\u00f4 Zen)
Anton Wiest (Assistant Zen Teacher of Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sanbo Zendo Weyarn<\/strong>
Domicilium Zentrum f\u00fcr Zen, Spiritualit\u00e4t und Bildung
83629 Weyarn, Holzkirchener Str. 3
Tel. +49 (0)8020-904851
Website: domicilium.de\/sanbo-zendo<\/a>
Email: willkommen@domicilium.de<\/a>
Teacher:
Sato Migaku Ky\u00fbun-ken (Zen Master of Sanb\u00f4 Zen)
Valerie Forstman Meik\u00f4-an (Associated Zen Master of Sanb\u00f4 Zen)
Toni Maier Y\u00fbun-ken (Zen Teacher of Sanb\u00f4 Zen)
Richard Maurer Y\u00fbun-ken (Zen Teacher of Sanb\u00f4 Zen)\u00a0
Hannelore M\u00fcller Y\u00fbun-an (Zen Teacher of Sanb\u00f4 Zen)
Stefan Sachs K\u00f4un-ken (Zen Teacher of Sanb\u00f4 Zen)
Michael Helbich (Assistant Zen Teacher of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zendo M\u00fcnchen
<\/strong>Zen-Veranstaltungen in M\u00fcnchen, Oberbayern und \u00d6sterreich
Website: www.zendo-muenchen.de<\/a>
Teacher:
Toni Maier Y\u00fbun-ken (Zen Teacher of Sanb\u00f4 Zen)
Stefan Sachs K\u00f4un-ken (Zen Teacher of Sanb\u00f4 Zen)
Hans Scherzer \u00d4un-ken (Zen Teacher of Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zendo M\u00fcnchen Haidhausen
<\/strong>81667 M\u00fcnchen, Haidhauser Herbergenhof, Preysingstr. 70
Tel. +49 (0)89-4482774
Website: zendo-muenchen-haidhausen.de<\/a>
Email: info@zendo-muenchen-haidhausen.de<\/a>\u00a0
Teacher: Eva Sperner Enk\u00f4-an (Zen Teacher of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00d6sterreich<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kurse im Salzburger Land<\/strong> www.puregg.at<\/a>
Kurse in der Steiermark bei Graz<\/strong> www.haus-der-stille.at<\/a>
Abend-Zazen in Wien<\/strong>
Tel.: +43 66473344954
Email: hans.scherzer@aon.at<\/a>
Teacher: Hans Scherzer \u00d4un-ken (Zen Teacher of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Schweiz<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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H\u00f4shu-an Zendo Sigriswill <\/strong>
3655 Sigriswill, Egglenweg 13
Tel. +41 (0) 332513366
Website: zen-kokoro.org<\/a>
Email: pshepherd@sunrise.ch<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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W\u00f6chentliches Zazen in Bern<\/strong> www.zentrumfuerbuddhismus.ch<\/a>
Kurse im Felsentor<\/strong>, 6534 Vitznau www.felsentor.ch<\/a>
Abtei K\u00f6nigsm\u00fcnster<\/strong>, 59872 Meschede, Deutschland www.koenigsmuenster.de<\/a>
Teacher:
Paul Shepherd Ch\u00f4un-ken (Associated Zen Master of Sanb\u00f4 Zen)
Katharina Shepherd-Kobel Ki\u2018un-an (Zen Teacher of Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Courses Further offers Daily practice online Once you have been introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an \"early morning meditation\" online every day between [...]<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mo_disable_npp":"","inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-2908","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKurse - Sanbo Zendo<\/title>\n<meta name=\"description\" content=\"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. 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