{"id":2908,"date":"2021-12-01T17:02:43","date_gmt":"2022-03-09T15:00:26","guid":{"rendered":"https:\/\/domicilium.de\/sanbo-zendo\/?page_id=2908"},"modified":"2026-07-08T15:37:13","modified_gmt":"2026-07-08T13:37:13","slug":"kurse","status":"publish","type":"page","link":"https:\/\/domicilium.de\/sanbo-zendo\/en\/kurse\/","title":{"rendered":"Courses"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Courses<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Vogelsymbol\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Vogelsymbol\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\n\t\t\tarray(4) {\n [\"template\"]=>\n string(20) \"course_list_sanbozendo\"\n [\"instructor\"]=>\n string(0) \"\"\n [\"topic\"]=>\n string(0) \"\"\n [\"format\"]=>\n string(0) \"\"\n}\n\t\t<\/span>\n\t\t
\n\n \t\n\t\t\n \n
\n
\n
\n Aug<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 09.08.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26010 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Aug<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 29.08.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t04.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2624 - <\/div>\n

\n\t\t\t\n\t\t\tEncounter of the Heart | Zen Sesshin<\/h4>\n
\n\t\t\tDr. Valerie Forstman<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Valeria+Forstman\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 04.09.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t06.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2625 - <\/div>\n

\n\t\t\t\n\t\t\tIntroduction to Zen Meditation | Zazenkai<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>, Hannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a>\"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 13.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26011 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 16.09.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t20.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2627 - <\/div>\n

\n\t\t\t\n\t\t\tSitting in Silence | Zen Sesshin<\/h4>\n
\n\t\t\tHannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Sep<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 20.09.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t24.09.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2647 \u00b7 <\/div>\n

\n\t\t\t\n\t\t\tSich in der Stille vergessen | Kurzsesshin mit Dre...<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Oct<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 02.10.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t04.10.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2629 - <\/div>\n

\n\t\t\t\n\t\t\tIntroduction to Zen Meditation | Zazenkai<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>, Hannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a>\"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Oct<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 05.10.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t11.10.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2630 - <\/div>\n

\n\t\t\t\n\t\t\tForgetting yourself in silence | Zen sesshin<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Waiting list<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Oct<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 18.10.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26012 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 02.11.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t08.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2634 - <\/div>\n

\n\t\t\t\n\t\t\tForgetting yourself in silence | Zen sesshin<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Waiting list<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 06.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
FZ011 - <\/div>\n

\n\t\t\t\n\t\t\tZen afternoon together | Zazenkai<\/h4>\n
\n\t\t\tHannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 15.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26013 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Nov<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 25.11.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t29.11.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2638 - <\/div>\n

\n\t\t\t\n\t\t\tDays of intensive Zen practice | Sesshin<\/h4>\n
\n\t\t\tToni Maier<\/nobr>\t\t<\/div>\n
\n
\n \"Toni_Maier_Web_500x500px\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Dec<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 04.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
FZ012 - <\/div>\n

\n\t\t\t\n\t\t\tZen afternoon together | Zazenkai<\/h4>\n
\n\t\t\tHannelore M\u00fcller, MD<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Hannelore+M%C3%BCller\"<\/a> <\/div>\n Info<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Dec<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 11.12.2026 \n\t\t\t\t \n\t\t\t\t <\/span>\n\t\t\t\t13.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
K2641 - <\/div>\n

\n\t\t\t\n\t\t\tIntroduction to Zen Meditation | Zazenkai<\/h4>\n
\n\t\t\tStefan Sachs<\/nobr>, Toni Maier<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Stefan+Sachs\"<\/a>\"Toni_Maier_Web_500x500px\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\t\n \n
\n
\n
\n Dec<\/span>\n 2026<\/span>\n <\/div>\n
\n\t\t\t\t 12.12.2026 \n\t\t\t\t<\/span>\n\t\t\t\t <\/div>\n <\/div>\n\t\t
V26014 - <\/div>\n

\n\t\t\t\n\t\t\tZazenkai with Dokusan possibility | Zen Meditation<\/h4>\n
\n\t\t\tProf. Dr. Migaku Sato<\/nobr>\t\t<\/div>\n
\n
\n \"Portr%C3%A4t+Migaku+Sato+Roshi\"<\/a> <\/div>\n Info & Booking<\/a>\n <\/div>\n <\/div>\n\n \t\n\t\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

More offers<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Daily exercise online<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

After being introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and in this way the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an \"early morning meditation\" online every day between 6:30 and 8:00 am. In this meditation we sit 3 times 25 minutes. Meditating regularly online in a Zen community is a great support on our path of zazen.<\/p>

The daily exercise takes place digitally via Zoom: Zoom link<\/a>
ID: 845 8755 0439; Password: 302635<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Weg\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Sanb\u00f4 Zen: Meditation Centers \u00b7 Zendos \u00b7 Teachers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

in Germany, Austria, and Switzerland<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Here you will find a selection of current Sanb\u00f4 Zen meditation centers, zendos, and teachers in Germany, Austria, and Switzerland (as of 2025). Sanb\u00f4 Zen teachers are listed by their Dharma names and titles. For more information, please visit the website Sanbo Zen International<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Germany<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Niedersachsen<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Meditationshaus \u201eOhof-Zendo\u201c<\/strong>
38536 Meinersen\/Ohof, Am Dorfanger 2
Tel. +49 (0)5372-979394
Website: zen-in-ohof.de<\/a>
Email: gundulam37@t-online.de<\/a>
Teacher: Gundula Meyer Zui\u2018un-an (Authentische Zen-Meisterin des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Nordrhein-Westfalen<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Meditationshaus \u201eHaus am Weg\u201c<\/strong>
51467 Bergisch-Gladbach, Theodorstr. 12
Tel. +49 (0)2202-253098
Website: www.haus-am-weg.de<\/a>
Email: buero@haus-am-weg.de<\/a>
Teacher: Reinhard Busmann Shin\u2018un-ken (Assoziierter Zen-Meister des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kreuz Zendo Lippstadt <\/strong>
59556 Lippstadt, Dahlienweg 3
Tel. +49 (0)2941-8485
Website: www.kreuz-zendo.de<\/a>
Email: kreuz-zendo@gmx.de <\/a>
Teacher: Marlis M\u00fcting Shin\u2018un-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Herz-Geist-Zendo Bielefeld <\/strong>
33613 Bielefeld, Voltmannstr. 169
Tel. +49 (0)521-894058
Website: zen-bielefeld.de<\/a>
Email: zen-bielefeld@web.de<\/a>
Teacher: Gilbert Bender Y\u00f4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Baden-W\u00fcrttemberg<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Meditationshaus \u201eSonnenhof\u201c <\/strong>
79677 Aitern, Holzinshaus 1
Tel. +49 (0)7673-372
Website: www.sonnenhof-holzinshaus.de<\/a>
Email: sonnenhof-holzinshaus@t-online.de<\/a>
Teacher:
Sato Migaku Ky\u00fbun-ken (Authentischer Zen-Meister des Sanb\u00f4 Zen)
Valerie Forstman Meik\u00f4-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)
Paul Shepherd Ch\u00f4un-ken (Assoziierter Zen-Meister des Sanb\u00f4 Zen)
John Gaynor Ei\u2018un-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Lore Gerlach My\u00f4k\u00f4-an (Zen-Lehrerin des Sanb\u00f4 Zen)
Dagmar H\u00f6hr Seiry\u00fb-an (Zen-Lehrerin des Sanb\u00f4 Zen)
Herbert Bohr (Assistenz Zen-Lehrer des Sanb\u00f4 Zen, Spiritueller Leiter des Hauses)
Arnd Peter (Assistenz Zen-Lehrer des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Bayern<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Meditationshaus \u201eSt. Franziskus\u201c<\/strong>
92345 Dietfurt\/Altm\u00fchltal, Klostergasse 8
Tel. +49 (0)8464-6520
Website: www.meditationshaus-dietfurt.de<\/a>
Email: meditationshaus-dietfurt@franziskaner.de<\/a>
Teacher:
Othmar Franthal Sh\u00fbho-ken (Authentischer Zen-Meister des Sanb\u00f4 Zen)
Marlis M\u00fcting Shin\u2018un-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)
Michaela Raab (Assistenz Zen-Lehrerin des Sanb\u00f4 Zen)
Susanne Wallner (Assistenz Zen-Lehrerin des Sanb\u00f4 Zen)
Anton Wiest (Assistenz Zen-Lehrer des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Sanbo Zendo Weyarn<\/strong>
Domicilium Zentrum f\u00fcr Zen, Spiritualit\u00e4t und Bildung
83629 Weyarn, Holzkirchener Str. 3
Tel. +49 (0)8020-904851
Website: domicilium.de\/sanbo-zendo<\/a>
Email: willkommen@domicilium.de<\/a>
Teacher:
Sato Migaku Ky\u00fbun-ken (Authentischer Zen-Meister des Sanb\u00f4 Zen)
Valerie Forstman Meik\u00f4-an (Assoziierte Zen-Meisterin des Sanb\u00f4 Zen)
Toni Maier Y\u00fbun-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Hannelore M\u00fcller Y\u00fbun-an (Zen-Lehrerin des Sanb\u00f4 Zen)
Stefan Sachs K\u00f4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Richard Maurer (Assistenz Zen-Lehrer des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Zendo M\u00fcnchen
<\/strong>Zen-Veranstaltungen in M\u00fcnchen, Oberbayern und \u00d6sterreich
Website: www.zendo-muenchen.de<\/a>
Teacher:
Toni Maier Y\u00fbun-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Stefan Sachs K\u00f4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)
Hans Scherzer \u00d4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Zendo M\u00fcnchen Haidhausen
<\/strong>81667 M\u00fcnchen, Haidhauser Herbergenhof, Preysingstr. 70
Tel. +49 (0)89-4482774
Website: zendo-muenchen-haidhausen.de<\/a>
Email: info@zendo-muenchen-haidhausen.de<\/a>\u00a0
Teacher: Eva Sperner Enk\u00f4-an (Zen-Lehrerin des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00d6sterreich<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kurse im Salzburger Land<\/strong> www.puregg.at<\/a>
Kurse in der Steiermark bei Graz<\/strong> www.haus-der-stille.at<\/a>
Abend-Zazen in Wien<\/strong>
Tel.: +43 66473344954
Email: hans.scherzer@aon.at<\/a>
Teacher: Hans Scherzer \u00d4un-ken (Zen-Lehrer des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Schweiz<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

H\u00f4shu-an Zendo Sigriswill <\/strong>
3655 Sigriswill, Egglenweg 13
Tel. +41 (0) 332513366
Website: zen-kokoro.org<\/a>
Email: pshepherd@sunrise.ch<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

W\u00f6chentliches Zazen in Bern<\/strong> www.zentrumfuerbuddhismus.ch<\/a>
Kurse im Felsentor<\/strong>, 6534 Vitznau www.felsentor.ch<\/a>
Abtei K\u00f6nigsm\u00fcnster<\/strong>, 59872 Meschede, Deutschland www.koenigsmuenster.de<\/a>
Teacher:
Paul Shepherd Ch\u00f4un-ken (Assoziierter Zen-Meister des Sanb\u00f4 Zen)
Katharina Shepherd-Kobel Ki\u2018un-an (Zen-Lehrerin des Sanb\u00f4 Zen)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Courses Further offers Daily practice online Once you have been introduced to zazen, daily practice is of great importance. This integrates the zazen practice into the biorhythm and the effect becomes stronger and deeper. To make daily zazen easier and to consolidate the practice, we offer an \"early morning meditation\" online every day between [...]<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mo_disable_npp":"","inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-2908","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKurse - Sanbo Zendo<\/title>\n<meta name=\"description\" content=\"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. Erfahre Zen-Meditation, Achtsamkeit, Schweigen, Sitzen, Gehen inneren Sammlung, kurz: deine Selbstnatur. Jetzt informieren und anmelden!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/domicilium.de\/sanbo-zendo\/en\/kurse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurse - Sanbo Zendo\" \/>\n<meta property=\"og:description\" content=\"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. Erfahre Zen-Meditation, Achtsamkeit, Schweigen, Sitzen, Gehen inneren Sammlung, kurz: deine Selbstnatur. Jetzt informieren und anmelden!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/domicilium.de\/sanbo-zendo\/en\/kurse\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanbo Zendo\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-08T13:37:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/bird_9.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/\",\"url\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/\",\"name\":\"Kurse - Sanbo Zendo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/12\\\/bird_9.png\",\"datePublished\":\"2022-03-09T15:00:26+00:00\",\"dateModified\":\"2026-07-08T13:37:13+00:00\",\"description\":\"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. Erfahre Zen-Meditation, Achtsamkeit, Schweigen, Sitzen, Gehen inneren Sammlung, kurz: deine Selbstnatur. Jetzt informieren und anmelden!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/#primaryimage\",\"url\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/12\\\/bird_9.png\",\"contentUrl\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/12\\\/bird_9.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/kurse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kurse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/#website\",\"url\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/\",\"name\":\"Sanbo Zendo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/#organization\",\"name\":\"Sanbo Zendo\",\"url\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/12\\\/domicilium-sanbo-zendo-logo-fine-circle-left.svg\",\"contentUrl\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/12\\\/domicilium-sanbo-zendo-logo-fine-circle-left.svg\",\"width\":144,\"height\":31,\"caption\":\"Sanbo Zendo\"},\"image\":{\"@id\":\"https:\\\/\\\/domicilium.de\\\/sanbo-zendo\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kurse - Sanbo Zendo","description":"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. Erfahre Zen-Meditation, Achtsamkeit, Schweigen, Sitzen, Gehen inneren Sammlung, kurz: deine Selbstnatur. Jetzt informieren und anmelden!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/domicilium.de\/sanbo-zendo\/en\/kurse\/","og_locale":"en_US","og_type":"article","og_title":"Kurse - Sanbo Zendo","og_description":"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. Erfahre Zen-Meditation, Achtsamkeit, Schweigen, Sitzen, Gehen inneren Sammlung, kurz: deine Selbstnatur. Jetzt informieren und anmelden!","og_url":"https:\/\/domicilium.de\/sanbo-zendo\/en\/kurse\/","og_site_name":"Sanbo Zendo","article_modified_time":"2026-07-08T13:37:13+00:00","og_image":[{"url":"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/bird_9.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/","url":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/","name":"Kurse - Sanbo Zendo","isPartOf":{"@id":"https:\/\/domicilium.de\/sanbo-zendo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/#primaryimage"},"image":{"@id":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/#primaryimage"},"thumbnailUrl":"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/bird_9.png","datePublished":"2022-03-09T15:00:26+00:00","dateModified":"2026-07-08T13:37:13+00:00","description":"Entdecke vielf\u00e4ltige Retreats im Sanbo Zendo Weyarn f\u00fcr Anf\u00e4nger und Fortgeschrittene. Erfahre Zen-Meditation, Achtsamkeit, Schweigen, Sitzen, Gehen inneren Sammlung, kurz: deine Selbstnatur. Jetzt informieren und anmelden!","breadcrumb":{"@id":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/domicilium.de\/sanbo-zendo\/kurse\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/#primaryimage","url":"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/bird_9.png","contentUrl":"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/bird_9.png"},{"@type":"BreadcrumbList","@id":"https:\/\/domicilium.de\/sanbo-zendo\/kurse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/domicilium.de\/sanbo-zendo\/"},{"@type":"ListItem","position":2,"name":"Kurse"}]},{"@type":"WebSite","@id":"https:\/\/domicilium.de\/sanbo-zendo\/#website","url":"https:\/\/domicilium.de\/sanbo-zendo\/","name":"Sanbo Zendo","description":"","publisher":{"@id":"https:\/\/domicilium.de\/sanbo-zendo\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/domicilium.de\/sanbo-zendo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/domicilium.de\/sanbo-zendo\/#organization","name":"Sanbo Zendo","url":"https:\/\/domicilium.de\/sanbo-zendo\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/domicilium.de\/sanbo-zendo\/#\/schema\/logo\/image\/","url":"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/domicilium-sanbo-zendo-logo-fine-circle-left.svg","contentUrl":"https:\/\/domicilium.de\/sanbo-zendo\/wp-content\/uploads\/sites\/2\/2021\/12\/domicilium-sanbo-zendo-logo-fine-circle-left.svg","width":144,"height":31,"caption":"Sanbo Zendo"},"image":{"@id":"https:\/\/domicilium.de\/sanbo-zendo\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/pages\/2908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/comments?post=2908"}],"version-history":[{"count":25,"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/pages\/2908\/revisions"}],"predecessor-version":[{"id":6325,"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/pages\/2908\/revisions\/6325"}],"wp:attachment":[{"href":"https:\/\/domicilium.de\/sanbo-zendo\/en\/wp-json\/wp\/v2\/media?parent=2908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}